{"id":782,"date":"2026-06-16T08:27:24","date_gmt":"2026-06-16T08:27:24","guid":{"rendered":"https:\/\/www.filoktitis.com.gr\/?p=782"},"modified":"2026-06-16T08:27:25","modified_gmt":"2026-06-16T08:27:25","slug":"%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%86%ce%bf%ce%b9%cf%84%ce%b7%cf%84%cf%8e%ce%bd-%cf%84%ce%bf%cf%85-%ce%bc","status":"publish","type":"post","link":"https:\/\/www.filoktitis.com.gr\/en\/%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%86%ce%bf%ce%b9%cf%84%ce%b7%cf%84%cf%8e%ce%bd-%cf%84%ce%bf%cf%85-%ce%bc\/","title":{"rendered":"\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u039c\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03bf\u03cd STRENGTH &amp; CONDITIONING \u03c4\u03bf\u03c5 MEDITERRENEAN COLLEGE"},"content":{"rendered":"<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-22878eaa70a1124f21b1c32cd5a1b339\">\u039c\u03b5 \u03c7\u03b1\u03c1\u03ac \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 M\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03bf\u03cd Strength &amp; 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