{"id":704,"date":"2025-07-12T07:10:27","date_gmt":"2025-07-12T07:10:27","guid":{"rendered":"https:\/\/www.filoktitis.com.gr\/?p=704"},"modified":"2025-07-12T07:10:28","modified_gmt":"2025-07-12T07:10:28","slug":"%cf%86%ce%b9%ce%bb%ce%bf%ce%ba%cf%84%ce%b7%cf%84%ce%b7%cf%83-%ce%b4%ce%b9%ce%ac%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%cf%85%cf%80%ce%b5%cf%8d%ce%b8%cf%85%ce%bd%ce%bf","status":"publish","type":"post","link":"https:\/\/www.filoktitis.com.gr\/en\/%cf%86%ce%b9%ce%bb%ce%bf%ce%ba%cf%84%ce%b7%cf%84%ce%b7%cf%83-%ce%b4%ce%b9%ce%ac%ce%ba%cf%81%ce%b9%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-%cf%85%cf%80%ce%b5%cf%8d%ce%b8%cf%85%ce%bd%ce%bf\/","title":{"rendered":"\u03a6\u0399\u039b\u039f\u039a\u03a4\u0397\u03a4\u0397\u03a3: \u0394\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039d\u03b5\u03c5\u03c1\u03bf\u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 &amp; \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2"},"content":{"rendered":"<p class=\"has-black-color has-text-color has-link-color wp-elements-dc0f1bc6310d8c3aeb58f8c885410b7d\">\u039c\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03bf \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039d\u03b5\u03c5\u03c1\u03bf\u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 &amp; \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a6\u0399\u039b\u039f\u039a\u03a4\u0397\u03a4\u0397, \u03ba.&nbsp;<strong>\u0394\u03b9\u03b1\u03bc\u03b1\u03bd\u03c4\u03ae\u03c2 \u03a6\u03bb\u03c9\u03c1\u03ac\u03c4\u03bf\u03c2<\/strong>, FEBU, PhD, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03bb\u03ad\u03b3\u03b7 \u03bf\u03bc\u03cc\u03c6\u03c9\u03bd\u03b1 \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039f\u03c5\u03c1\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae\u03c2 \u039d\u03b5\u03c5\u03c1\u03bf\u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u0394\u03b9\u03b1\u03c4\u03bc\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c4\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"565\" src=\"https:\/\/www.filoktitis.com.gr\/wp-content\/uploads\/2025\/07\/FE574C68-3F50-4A45-8063-D1DB76630526.jpeg\" alt=\"\" class=\"wp-image-705\" srcset=\"https:\/\/www.filoktitis.com.gr\/wp-content\/uploads\/2025\/07\/FE574C68-3F50-4A45-8063-D1DB76630526.jpeg 940w, https:\/\/www.filoktitis.com.gr\/wp-content\/uploads\/2025\/07\/FE574C68-3F50-4A45-8063-D1DB76630526-300x180.jpeg 300w, https:\/\/www.filoktitis.com.gr\/wp-content\/uploads\/2025\/07\/FE574C68-3F50-4A45-8063-D1DB76630526-768x462.jpeg 768w, https:\/\/www.filoktitis.com.gr\/wp-content\/uploads\/2025\/07\/FE574C68-3F50-4A45-8063-D1DB76630526-18x12.jpeg 18w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><figcaption class=\"wp-element-caption\">(\u03b1\u03c0\u03cc \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac) \u03bf\u03b9 \u03ba\u03cd\u03c1\u03b9\u03bf\u03b9\u00a0<strong>\u0394\u03b9\u03b1\u03bc\u03b1\u03bd\u03c4\u03ae\u03c2 \u03a6\u03bb\u03c9\u03c1\u03ac\u03c4\u03bf\u03c2<\/strong>, FEBU, PhD, \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039d\u03b5\u03c5\u03c1\u03bf\u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 &amp; \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03a6\u0399\u039b\u039f\u039a\u03a4\u0397\u03a4\u0397 \u03ba\u03b1\u03b9\u00a0<strong>\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u0392\u03b7\u03c3\u03c3\u03b1\u03c1\u03ac\u03ba\u03b7\u03c2<\/strong>, \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03a6\u03b9\u03bb\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7<\/figcaption><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-14d03e06ff8cc97b662c7c62b62fba9c\">\u03a4\u03bf \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 \u03a6\u0399\u039b\u039f\u039a\u03a4\u0397\u03a4\u0397 \u03ba\u03b1\u03b9 \u03bf \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03ba.&nbsp;<strong>\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u0392\u03b7\u03c3\u03c3\u03b1\u03c1\u03ac\u03ba\u03b7\u03c2<\/strong>, \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03c3\u03c5\u03b3\u03c7\u03b1\u03af\u03c1\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba. \u0394. \u03a6\u03bb\u03c9\u03c1\u03ac\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03bb\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03c3\u03c4\u03b1\u03b4\u03b9\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 \u03c3\u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-fb7ce74ef36c617d7ffa9fa07ad5d908\">\u03a3\u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u039d\u03b5\u03c5\u03c1\u03bf\u03bf\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 &amp; \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a6\u0399\u039b\u039f\u039a\u03a4\u0397\u03a4\u0397 \u03b4\u03b9\u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0394\u03c1. \u0394. \u03a6\u03bb\u03c9\u03c1\u03ac\u03c4\u03bf, \u03bf\u03c5\u03c1\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c4\u03b1 \u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u0399\u03b1\u03c4\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 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class=\"has-black-color has-text-color has-link-color wp-elements-86d7b053a7b002d3d8c3176d5bc7d410\">\u039f \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u039f\u03c5\u03c1\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2 \u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-e784daeb10c384e0f970c734e15a03e4\">\n<li>\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03c9\u03c4\u03b9\u03b1\u03af\u03bf\u03c5 \u03bc\u03c5\u03b5\u03bb\u03bf\u03cd<\/li>\n\n\n\n<li>\u03c3\u03ba\u03bb\u03ae\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bb\u03ac\u03ba\u03b1\u03c2<\/li>\n\n\n\n<li>\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac 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